Full distances, every station and timed splits, run in real race conditions. Test your pacing, sharpen your strategy, and arrive on the start line with nothing left to chance.
Pick a date, choose your format, and we'll take care of the rest. New simulations are added regularly, so secure your spot early.
A ROXD sim runs the full HYROX format: the same distances, the same stations, properly timed. The only thing missing is the finisher patch.
Choose an upcoming sim and enter solo, as a pair, or as a relay team.
Every station and every metre, run under real race conditions against a live clock.
Get your timed splits so you know exactly where to focus before the your next race.
Weekly conditioning sessions with the ROXD community in London. All levels welcome.
Our free community conditioning session — everyone's welcome.
Come along →Lock in your date, bring your strategy, and find out what you're really capable of.
Book a Sim →